For Time
1 Km Run
50 Muscle Snatch @30/10
15 mt Handstand walk
50 Snatch Grip OH Lounge @30/10
15 Triple Under
50 Knee to Elbow
1 Km Run
For Time
1 Km Run
50 Muscle Snatch @30/10
15 mt Handstand walk
50 Snatch Grip OH Lounge @30/10
15 Triple Under
50 Knee to Elbow
1 Km Run