a. Deadlift work to Daily Max
b. “Marston”
Complete as many rounds as possible in 20 minutes of:
-1 deadlift @90%
-10 toes to bar
-15 bar facing burpees
a. Deadlift work to Daily Max
b. “Marston”
Complete as many rounds as possible in 20 minutes of:
-1 deadlift @90%
-10 toes to bar
-15 bar facing burpees