Class Mercoledì 11 gennaio 2016

Tactical ONE
10 KTB Gama-Cast @12/8
10 KTB Deck Squat @12/8
10 Box Jump Over 60/50
10 Muscle Snatch @20/10
10 Burpee Sit-Thru
10 KTB Row 12/8
15 KTB Gama-Cast @12/8
15 KTB Deck Squat @12/8
15 Box Jump Over 60/50
15 Muscle Snatch @20/10
15 Burpee Sit-Thru
15 KTB Row 12/8
25 KTB Gama-Cast @12/8
25 KTB Deck Squat @12/8
25 Box Jump Over 60/50
25 Muscle Snatch @20/10
25 Burpee Sit-Thru
25 KTB Row 12/8

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