Tabata 6 Round For Time
pull up
knee to elbow
wall Ball shot
Ktb Squat clean from swing dx
Ktb Squat clean from swing sx
double under
Candle jump to 180°
Arnolds Press
Tabata 6 Round For Time
pull up
knee to elbow
wall Ball shot
Ktb Squat clean from swing dx
Ktb Squat clean from swing sx
double under
Candle jump to 180°
Arnolds Press